
sessions
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language
I offer sessions in English, Spanish and Portuguese, ensuring that language is never a barrier on your journey. Yo are invited to choose the language that feels most authentic and comfortable to you, so we can create a space of trust and resonance.
Meet and Greet
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Meeting what matters
Take the opportunity to connect, ask questions, and explore whether this journey feels aligned with your healing path
First session
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Begin the Journey
Our first session is an intentional starting point. Through a thoughtful conversation, we explore your current concerns and the specific issue you'd like to address. You will be introduced to the Family Constellation approach and together, we will co-create a clear, intention-based plan tailored to support your mental, emotional, and personal growth.
Online session
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Healing from Wherever you are
Experience the transformative power of Family Constellations from anywhere. Whether you are at home, taking a mindful pause at work, or in any space where you feel grounded, this session allows the healing process to unfold in comfort. Let your surroundings become a source of support as we connect in a peaceful and focused way.
In-Person Session
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Step Into the Field
Meet face-to-face in a grounded, immersive setting. This session invites you to engage directly with symbolic representations and sense the energetic field as it reveals ancestral patterns. Through real-time interaction, emotional resonance, and guided healing dynamics, you’ll experience profound shifts and deeper insight.
Integration Session
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Live What You’ve Learned
After a constellation, this session gently supports you in weaving the insights from your experience into everyday life. Whether it's one session or an ongoing process, we focus on grounding and integrating what surfaced—allowing change to blossom in your relationships, choices, and sense of self.
Sessions and Costs
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Explore the session packages and choose the one that best supports your healing journey—this is your path, and it begins in the way that feels right for you.
* Meet and Greet: $0
* ONLINE PACKAGE: First Session + Online Constellation + 1 Integration Session: $150
* IN PERSON PACKAGE: First Session + In Person Constellation + 1 Integration Session: $170
( In-person sessions are held in Val Calema’s office located in Southwest Austin.)
* SINGLE ONLINE INTEGRATION SESSIONS: $70
* PACKAGE OF 3 ONLINE INTEGRATION SESSIONS: $ 150
* PAYMENT OPTIONS:
- Zelle / Venmo
- Cash
-Credit card + 3% fee
FAQs
What are family constellations?
Family Constellations is a therapeutic approach that explores how hidden patterns in our family system affect our current life. It helps reveal unconscious dynamics and offers resolution through insight and relational healing.
what can i expect during a session?
You will be guided to map out the relationships in your life using symbolic objects/ figures. The process reveals unseen influences and offers a path forward with compassion and clarity.
This is a frequently asked question?
Family Constellations is a therapeutic approach that explores how hidden patterns in our family system affect our current life. It helps reveal unconscious dynamics and offers resolution through insight and relational healing.
do i need to know your full family history?
Not at all. What matters is your intention and openness. Even limited information can lead to powerful insights.
is family constellation the same as internal family systems (IFS)?
Not quite—they are different approaches with distinct philosophies and methods, although both aim to bring healing through understanding relational dynamics.
Family Constellation explores ancestral patterns and hidden loyalties across generations. It's typically facilitated in a group or 1:1 setting where representatives or objects are used to "map" family relationships and uncover unconscious dynamics. It focuses on external relationships—like those between you and your parents or ancestors, as you and your own family, husband, and childrens—highlighting how unresolved issues may affect your present life.
Internal Family Systems (IFS) looks inward, exploring the many “parts” or sub-personalities within your own psyche. In IFS, you learn to connect with these parts—like your inner critic or your wounded child—and relate to them with compassion. It’s about building harmony within the internal system, led by your core Self.
In essence:
Constellation = relational field across generations
IFS = relational field within the individual psyche
Both can be transformative, and many people find that they complement each other beautifully.